Coaching That Moves You Forward

Tara Karels is a powerful coach for high-performing women who are tired of spinning, stuck in survival mode, or quietly unraveling behind the scenes. With expertise in resilience and momentum, a background in leadership, and a fire for forward motion, Tara creates a coaching experience that’s strategic, bold, and deeply transformational.

What Coaching Can Help You With

  • Regain clarity and confidence when life, work, or personal loss has knocked you off track.
  • Break through burnout, perfectionism, and pressure to rediscover your fire and your footing.
  • Stay in motion through life’s toughest terrain using the proven The P.O.L.E.S. Framework™ .
Tara Karels Coaching

Is Coaching Right For You?

  • You’ve hit a wall but know you're meant for more.
  • You’re leading others but barely holding yourself together.
  • You don’t need therapy — you need a clear path forward.

What Clients Are Saying

"Tara didn’t just coach me — she challenged me to rise. I left every session with clarity, direction, and the push I didn’t even know I needed."

– 1:1 Client, 2024

"I came to Tara stuck in grief and burnout. I left with energy, strategy, and a plan I believe in. Her coaching was the turning point."

– Coaching Client, 2023