Transformational Coaching That Reignites Your Fire and Forward Motion
Tara Karels is a transformational strategist and coach for women who are ready to rise from survival mode and lead their lives with renewed purpose, clarity, and strength. With 30+ years of experience guiding women through pivotal moments—from birth to loss, burnout to reinvention—Tara blends truth, strategy, and momentum to create lasting transformation.
Drawing on her extensive background in healthcare, leadership, and education, Tara delivers a coaching experience that is direct, compassionate, and deeply human. Her signature P.O.L.E.S. Framework™ equips women with the tools to rebuild confidence, lead with intention, and move forward with unstoppable momentum.
What Coaching Can Help You With
- Reclaim clarity and direction when you’re tired of holding it all together but still showing up strong for everyone else.
- Lead your life with confidence—in your career, relationships, and identity—after seasons of burnout, loss, or transition.
- Break through perfectionism and pressure to rediscover your energy, your voice, and your vision for what’s next.
- Stay in momentum through life’s toughest terrain using strategic tools from the P.O.L.E.S. Framework™ to keep you grounded, focused, and moving forward.
Is Coaching Right For You?
- You’ve achieved a lot—but something inside still feels stuck, unseen, or unfulfilled.
- You’re leading others while quietly wondering who’s leading you.
- You don’t need therapy—you need strategy, truth, and a plan to rise again.
What Clients Are Saying
"Tara doesn’t just listen—she calls you up. Her coaching helped me see patterns I couldn’t see myself and gave me the tools to rebuild my confidence, my focus, and my fire."
– High-Performer Coaching Client, 2025
"Working with Tara was a turning point. She blends compassion with challenge and strategy with truth. I left each session grounded, focused, and ready to take action."
– Leadership Client, 2024